Let’s Paddle is an exciting, new, not for profit community interest company, which aims to improve the mental health and wellbeing of adults and children in Essex through water-based activities. Initially these will be paddleboarding.
In the past few years the concept of “Blue space” and “Blue Gym” has evolved. It is reported that time spent on or near bodies of water such as rivers, lakes and oceans can provide immense benefits to our mental health and general well-being. For further information: